What’s killing your neck and how to fix it
Neck pain can vary from a minor annoyance to a debilitating condition, and a growing number of people are well on their way to ensuring lifelong pain. One of the most common causes is one of the most...
View Article10+ creative ways to quit smoking
Smoking is something everyone knows is unhealthy, but it's also one of the hardest habits to get over. However, it is possible to kick it and finally take control of your life using some creative tactics.
View ArticleWhat you really need to know about cholesterol, omega fatty acids and your...
There is nothing more integral to our survival than the food we eat and the water we drink. Without sustenance, we can't function. Without properly balanced sustenance, we can function, but not often...
View ArticleFasting, detoxification and weight loss – is it right for you?
Intermittent fasting is one of many popular methods for losing weight and detoxifying the body. But does it work? Is it healthy? What are important facts to keep in mind? Let’s start by talking about...
View ArticleWhat is oil pulling for dental health?
Oil pulling has recently received mainstream attention as one of the best ways to improve dental health. Some even speculate it can help the overall health of your body. The practice, however, has been...
View ArticleWelcome to the new blog
If you’ve visited the Promolife blog in the past you know something has changed. Here’s a rundown […]
View ArticleOnly You Can Ensure Your Drinking Water Is Safe
What do you get when you mix jet fuel, radon, ammonia and pharmaceuticals with water? Simple. You get tap water that every water treatment plant in the United States can legally call “safe to drink.”
View ArticleWater: Nature’s Elixir To Optimal Health
Water is essential to our health. When the body lacks water, maintaining the blood becomes a priority over the cells. The body will allow cellular damage to occur before the viscosity of the blood is...
View ArticleWater Filtration: Ionizers/Whole House Systems
Water quality is one of the reasons Promolife originally began. In this newsletter we’ll tell you about the importance of water quality and the various water filters you can find on the market. The...
View ArticleWater Filtration: Reverse Osmosis and Distillation
Two of the most effective methods of purifying water are reverse osmosis and distillation. What remains after these processes is pure H2O. There are neither toxins, nor beneficial minerals lingering....
View ArticleFluoride: The Poison in our Water
Fluoride is one of the most common chemicals in modern life, and is an entrenched part of the water supply in a long list of communities. What many people don’t know is that fluoride is not the super...
View ArticleThe What, Why and How of Fluoride Removal
Fluoride is one of the most common chemicals in modern life, and is an entrenched part of the water supply in a long list of communities. What many people don’t know is that fluoride is not the super...
View ArticleDealing with the effects of Stress Overload
For a lot of people the holidays are an excuse for fun and play, gift giving and enjoying time with family. For others, it’s an increasingly stressful time full of worrying about bills, upcoming taxes...
View ArticleCan you tune your body to better health?
Most of us are aware that tuning forks are used by piano tuners to bring the pitch of each key back into its correct harmony. Western medicine has used tuning forks to diagnose hearing problems,...
View ArticleClik here to view.
Healthy Snacks for Halloween Parties
Halloween can be a barrage of unhealthy candies and snacks, but there are innovative ways to have a great party without the excess ingredients. Here are a few of our favorite ideas, found around the...
View ArticleClik here to view.
Focus on Fitness: The World of Yoga
In our previous Focus on Fitness blogs, I covered some basics, body weight exercises, Hindu Pushups and Hindu Squats. This time I’ll focus on the many benefits of yoga. There’s a misconception with...
View ArticleClik here to view.
Focus on Fitness: Hindu Squats
Besides Hindu pushups, Hindu Squats are my favorite body weight exercise. They’ve been around a very long time and can give your body a lot of benefits in a short time. Hindu Squats can be intense even...
View ArticleClik here to view.
Focus on Fitness: Hindu Pushups
Hindu pushups are an amazing tool in any body weight exercise routine. They are much more intense than your average pushup, putting your body through a greater range of motion. In this blog I’ll tell...
View ArticleClik here to view.
Focus on Fitness: Body Weight Exercises
In our previous Focus on Fitness blogs I covered how to get started with an exercise routine. This time I’ll cover my favorite type of routine – body weight exercises. I love body weight routines for a...
View ArticleClik here to view.
Focus on Fitness: And You’re Off!
In our last Focus on Fitness blog, we gave some general tips and information. In this blog we’ll outline some more specific ideas to get you started on your new exercise routine. Then we’ll start...
View Article
